The clutch operation is unaffected so there doesn't seem to be any danger.
It definitely feels like something rubbery is doing the sticking as oppose to a metallic feeling.
I had a look at the service manual to see how it is put together and at a guess I think it may be that the secondary seal is chewed up (see below in diagram). There is no sign of any fluid leaking at the pushrod.
Is this likely? If not any suggestions as to what it might be and whether to leave or fix immediately.

Cheers
Stewart