What's the problem exactly? I'm assuming the source is airborne?
It's a difficult thing to rectify (especially cheaply

)....
Depends on the source of the noise and how it is being transmitted through the building. What's the construction of the walls and floors? Type & age of property? Standard of workmanship? Can you afford to lose space with indepndent re-linings? Is the sound flanking? (ie passing around barriers rather than directly through, such as music transmitted via walls from flat above rather than direct through floor ?
TBH I've seen some people spend lots of money for no appreciable dB difference.
Also, remember that any attenuation measures are only as good as the weakest point in the construction...you need to identify the problem areas as far as possible first- would suggest a proper sound test if you are serious, but this requires access to the adjacet properties, which can be a sensitive issue...
Plenty of cowboys about who'll tell you they know how to fix this but like I say there's so many variables that anyone who gives you an answer without some serious investigation is just guessing...